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What is a Recovery Coach?
A recovery coach (or sober coach/peer recovery support specialist) is a trained certified professional who helps clients build and sustain recovery from addiction in a nonclinical, action-oriented role.

Jamie Palmer
Oct 41 min read


Managing Self Expectations
Replace unrealistic self‑expectations with measurable goals to protect sobriety and learn the difference between expectations vs goals in recovery, reframe perfectionist self‑talk, and practice patient progress that lasts.

Jamie Palmer
Sep 272 min read
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