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Sobriety Isn’t a Box to Check—It’s the Foundation for Growth

  • Writer: Jamie Palmer
    Jamie Palmer
  • Aug 19
  • 1 min read

Updated: Aug 23

As a coach dedicated to addiction recovery, I believe sobriety is the essential foundation for everything we achieve—whether it’s professional success, strong relationships, personal healing, or mental peace. Without sobriety, the ground beneath us isn’t stable.


In my work, I empower individuals to protect and prioritize their recovery using sustainable, individualized approaches. Change happens in increments—healing is never overnight. My coaching focuses on small, manageable steps, recognizing that growth is gradual and personal.


I provide 1:1 support to help clients build empowering routines, conduct regular check-ins, and develop the thought patterns that reinforce daily commitment to sobriety. Sometimes, progress happens in moments, not days, and my support adapts to these unique needs.

Recovery is deeply personal—it’s your journey, and I am here as a guide and ally each step of the way. The goal isn’t perfection; it’s about establishing a lifestyle that makes sustained sobriety possible and meaningful.


Open to connecting with professionals and organizations who value recovery as the basis for personal and workplace growth?



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