A recovery coach (or sober coach/peer recovery support specialist) is a trained certified professional who helps clients build and sustain recovery from addiction in a nonclinical, action-oriented role.

Replace unrealistic self‑expectations with measurable goals to protect sobriety and learn the difference between expectations vs goals in recovery, reframe perfectionist self‑talk, and practice patient progress that lasts.

Recovery isn’t just about staying sober – it’s about remembering who you are. Have you ever felt a stranger to yourself? I have....

Wellness isn’t optional – it is essential. What is essential to your  emotional and  physical wellness? I ask clients to write a list of...

As a coach dedicated to addiction recovery, I believe sobriety is the essential foundation for everything we achieve—whether it’s professional success, strong relationships, personal healing, or mental peace. Without sobriety, the ground beneath us isn’t stable.

Pinpointing the specifics of what’s weighing you down is a crucial step toward letting it go. Understanding your "why" is equally important.